Pregnancy Relaxation CD £11.99 (28 minutes)
(the Twins version is now also available)
This deeply relaxing Natal Hypnotherapy™ CD is a wonderful antidote to the regular stresses and strains of normal life, let alone when you are pregnant!
The Pregnancy Relaxation CD teaches you an easy and gentle way to develop your own relaxation skills to learn effective breathing techniques and to become more focussed on having a positive healthy pregnancy.
With this CD you will learn deep relaxation techniques, guided visualisation and positive suggestions which will help you be more comfortable, feel more confident and so have a more enjoyable pregnancy.
Taking time out to relax relaxed during your pregnancy not only helps you have a healthier pregnancy but also gives your baby a great start in life.
To get the best results from this CD, use it as part of the award winning Natal Hypnotherapy™ Programme.
“I suffered a miscarriage at 7 weeks and was very nervous about trying again but decided to do so straight away after the loss with the help of your Prepare to Conceive CD was a great help to those in the same position. I was very fortunate to fall pregnant straight away and immediately started using the Pregnancy Relaxation CD as I was full of fear that the same would happen again. This helped me to get through the anxious first few weeks of the new pregnancy.”Iona Jack
“I had a lovely pregnancy with amazing sleeping thanks to the pregnancy relaxation CD” Kate West
“ I listened to the Pregnancy Relaxation CD during the first half of pregnancy – this was a great bit of ‘me’ time and so relaxing (I often fell asleep) and I sailed through the first 26 weeks.” Fran Benson
“I started using the pregnancy relaxation CD and really enjoyed it, I am not very good a resting, but it made me take time out and I really found that I relaxed using it. I felt completely rested and relaxed after listening to it, even though I often couldn't remember what had been said! Julia Spence
Benefits of listening to the Pregnancy Relaxation CD
- Maintain a feeling of calm and relaxation
- Increase your energy and feelings of well being
- Improved sleep
- Maintain a healthy blood pressure
- Reduce, even eliminate aches and pains
- Increase communication with your baby
- Learn techniques that will help with giving birth
- Deal effectively with stressful situations
When to listen to the CD?
From conception through to 32 weeks, 2-3 times per week.
How much is it?
Pregnancy Relaxation CD is £11.99 + p&p
this CD is also part of the Natal Hypnotherapy™ Programme for £39.99 + P&P
Delivery in the UK is 2 -3 days, Europe is 4 - 5 days and the rest of the world is 7 - 10 days